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Rachel
- May 29, 2019
- 2 min
What To Eat and Avoid on Keto
So how do you know what to eat on the Keto diet? We came up with a quick and easy guide which categorizes food into Keto and Non-Keto
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Rachel
- May 24, 2019
- 2 min
5 Benefits of the Keto Diet
A keto diet is a high-fat, adequate-protein, low-carb diet. Here is a list of 5 Health Benefits you can see!
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Rachel
- Apr 12, 2019
- 1 min
BHU Fit Cookies - Double Dark Chocolate
If you haven't tried the BHU Fit Double Dark Chocolate Cookies, you're missing out. If you like Chocolate Chip, you'll LOVE the...
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